sleep?

Daily writing prompt
What time do you go to bed and wake up currently?

I have not answered one of these for some time.

I normally wake at 5ish. Yes, I am a morning person. I have not used an alarm clock in a long time, and I do not use my phone. I simply wake naturally at about the same time. At the moment it is still dark and very cold. Heater on and make a cup of tea.

I either listen to the news or just pray. Sometimes I try to plan my day but it never works out. I try to be ready for my day by 6. I stay in my “bedroom”, which is also my main room, to pray and enjoy a cup of tea. I love watching the sun rise over the water. There is a “no rush” attitude for my mornings.

When do I go to bed? When the sun goes down it is time for bed, as my grandmother used to say. I try to stay in a natural rhythm with the sun. I try to pray a little and then sleep.

Any thoughts?