One major insight I have had is that we cannot assume that other people experience the world in the same or similar ways. (And, as an aside for future discussion, we cannot assume that people experience language in the same way!)
So here is a little article that illustrates that point, shared by one who is anxious most of the time:
The Brains of Anxious People May Perceive the World Differently
Discover more from a fool and his prayer book
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