What’s the best way to deal with negative thoughts?
Know thyself! Ever person is gloriously different. So knowing yourself is a good first step to dealing with negative thoughts. For me, it is solitude. Not isolation. But real solitude. The difference? Solitude is rejoicing in who is present, isolation is who is absent. I do not do random!
This solitude puts all my thoughts into context. And those present are the context. So …
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