bcp ascetics?

So, here is my reworking of John Cosins’ Precepts:

• To use a liturgical calender
• To fast
• To use an approved BCP (ie: no extras!)
• To say Morning and Evening Prayer
• To receive Holy Communion (at least once a year)
• To seek the advice (counsel) of a spiritual elder

Or: Renunication, Prayer, and Accountability